Manual therapy involves specialized hands-on techniques that target areas of your body that are limited in motion and works to improve your movement and reduce your pain. It is especially beneficial if you are experiencing spine problems, joint injuries, soft tissue restrictions or other health conditions.
When muscles are pliable, they are soft and long and capable of full activation and function. They boost strength and promote circulation of blood and lymph to promote healing. Our manual therapy specialists improve pliability though manual tissue work and further promote it with nutrition and hydration combined with the right strengthening and conditioning to accelerate your performance and rehabilitation.
Our expert physical therapists at APR have years of specialized training to provide gentle, specific, hands-on therapies to address muscle and joint injuries. This includes massage (soft tissue mobilization), myofascial release, joint mobilization, and neuromuscular techniques to help you feel better.
Contact us in Westwood, MA conveniently near Norwood and Dedham to schedule an appointment!